30 Min Massage
- 60 Min Massage- $80
- 90 Min Massage- $110
You decide where the work is done & the pressure that is used. We will discuss your goals & suggest methods/techniques to realize those goals. This massage offers 60 full minutes to relax or for deep tissue or perhaps a comfortable blend of both. You set the goals, we help you achieve them
Swedish massage is relatively gentle massage form focused on the body’s superficial layers. It is provided to promote general relaxation and well-being and sometimes for relief for symptoms associated with health conditions. Swedish massage is known to promote circulation. Among the areas of research: the potential of massage to improve blood pressure and other vital signs.
Sport massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage improves muscle performance, enhances flexibility, and increases the athlete’s range of motion around the joints.
Hot Stone Therapy
A hot stone massage is a type of massage therapy used to help you relax, ease tense muscles and restore meridian health throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of the body and often used to massage targeted areas. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Myofascial release includes a duration of long slow effleurage strokes in order to receive a response from targeted areas
Joint manipulation is a type of passive movement of a skeletal joint. It is usually aimed at one or more 'target' Synovial joints with the aim of achieving a therapeutic effect.
Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue
Prenatal Massage is a collection of traditional techniques used to reduce pregnancy discomfort, facilitate labor and help with anxiety and stress during pregnancy. The massage therapist receives advanced education in the anatomy, physiology and complications related to pregnancy.
Reflexology Is a type of massage that involves applying different amounts of pressure to the feet, hands and ears. Based on a theory that these particular body parts are connected to certain organs and body systems.
A Gentle approach meant to apply no stress on the circulatory system. Several methods are used in order to stimulate the parasympathetic nervous system including holding, rocking, compression and gentle touching
Lymphatic drainage massage is a gentle massage that encourages the movement of lymph fluid around the body. The fluid in the lymphatic system helps remove waste and toxins from your bodily tissue.